Foot and ankle:

We treat a range of ankle and foot concerns, from rolled ankles to longer term running injuries to general stiffness and pain. Assessment will cover foot and arch control including alignment of the ankle/knee/hips, imbalances between the L) and R) leg, walking pattern abnormalities and more. 

A range of manual techniques can be employed to lessen the intensity of the pain, to support or offload the injured region or to immobilise the foot if required. This may include massage, taping, dry needling and strength and balance based exercises. 

Conditions treated: 

• Pre and Post surgical foot and ankle rehabilitation

• Ankle and foot ligament sprains and strains

• Plantarfascia and metatarsalgia

• Tendon injuries including Achilles tendinopathy or rupture

• Calf pain and Shin splints

• Severs and heel pain

Don’t ignore your humble foot and ankle, they are the foundations for the rest of your body! 

Note: If a more complex issue is suspected we will discuss plans for referring you for an x-ray, ultrasound or to see a specialist.